Ergometer Workout Calculator

Ergometer Workout Calculator Written by Chuck Bramwell

Total Distance You Rode In Kilometers This number comes from the Erg's Cyclocomputer

Number of Minutes You Climbed
Average Speed in Revolutions per Minute During Your Climb This is your estimate of the RPM on the Erg's Cyclocomputer
Erg Load During Your Climb

Number of Minutes You Rode in Steady State
Erg Load During Your Steady State Ride

Body Weight in Kilograms
OR Body Weight in Pounds

Climbing Average Speed in Km/Hour
Body Weight in Kilograms
Body Weight in Pounds